THE DOWNSIDE OF STRESS AND SLEEP APNEA

When Does Stress Result in Sleep Apnea? Learn the ConnectionHave you ever found yourself tossing and turning, your mind racing with worries as the clock ticks away? I've been there too. Those sleepless nights can leave you feeling utterly exhausted and frustrated. However what if I informed you that stress might be doing more than simply keeping yo

The Fact About Sleep Apnea Risks That No One Is SuggestingWhat is Sleep Apnea?Sleep apnea, generally obstructive sleep apnea (OSA), occurs when your airway blocks throughout sleep. This obstruction can happen sometimes a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health says 1 in 5 adult Americans hav